Consistency Is Key
I can't count how many people through the years have said to me in some, very direct fashion, "martial arts is the best thing I've ever done for myself! for my children! for my family!" you get the point.
Martial arts is second to none.
Martial arts training, my instructor's guidance, and my training partner's unwavering support took me from an insecure kid to a man on a mission to empower the lives of as many as I can.
When your tired >>> get back on the mat.
When you feel defeated >>> get back on the mat.
When you feel lonely >>> get back on the mat.
When you feel powerless >>> get back on the mat.
When you feel frustrated >>> get back on the mat.