Lexi Brookey 11/15/23 Lexi Brookey 11/15/23

WHAT IS A STRANGER?

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Olivia McFadden 11/8/23 Olivia McFadden 11/8/23

Parent Talk: Starting The Day Right

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Olivia McFadden 11/1/23 Olivia McFadden 11/1/23

Garbage In, Garbage Out

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Olivia McFadden 10/25/23 Olivia McFadden 10/25/23

Don’t Make The Situation Worse

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Olivia McFadden 10/18/23 Olivia McFadden 10/18/23

Communicate with Confidence

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Lexi Brookey 10/11/23 Lexi Brookey 10/11/23

Teaching Kids how to "Be Calm & Breathe"

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Lexi Brookey 10/4/23 Lexi Brookey 10/4/23

Keeping Kids Safe: Talking to Children and Teens About Avoiding Dangerous Situations

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Olivia McFadden 9/27/23 Olivia McFadden 9/27/23

The Importance of Intro Classes in Martial Arts

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Olivia McFadden 9/20/23 Olivia McFadden 9/20/23

5 Key Benefits of Martial Arts for Teens

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Olivia McFadden 9/13/23 Olivia McFadden 9/13/23

Breaking Barriers: Martial Arts for Individuals with Disabilities

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Olivia McFadden 9/6/23 Olivia McFadden 9/6/23

The Impact of Martial Arts on Mental Focus and Resilience

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Olivia McFadden 8/31/23 Olivia McFadden 8/31/23

5 Benefits of Martial Arts for Seniors

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Olivia McFadden 8/24/23 Olivia McFadden 8/24/23

The Benefits of Martial Arts Training For Kids

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Lexi Brookey 8/10/23 Lexi Brookey 8/10/23

School Success Tips for Parents

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Lexi Brookey 8/8/23 Lexi Brookey 8/8/23

5 Tips For an Epic Year

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Lexi Brookey 8/1/23 Lexi Brookey 8/1/23

Impact of Martial Arts on Women's Self Defense

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Lexi Brookey 7/19/23 Lexi Brookey 7/19/23

A Family Affair: Bonding and Growing Together through Martial Arts

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Lexi Brookey 7/11/23 Lexi Brookey 7/11/23

From Sedentary to Black Belt: The Effect of Martial Arts on Adult Fitness

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Lexi Brookey 7/5/23 Lexi Brookey 7/5/23

I Didn't Get Signed Off to Belt Test, what now?

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Lexi Brookey 6/24/23 Lexi Brookey 6/24/23

Why Testings Matter

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